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THE ULTIMATE ALTERNATE PICKING TRAINING SYSTEM
MODULE ONE
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WEEK ONE: THE BEGINNING (17:16)
CHOOSING THE PERFECT PICK (9:40)
PICKING POSITION: ANGLING AND SLANTING (20:27)
PENDULUM PICKING PART 1 (19:43)
PENDULUM PICKING PART 2 (8:14)
THE POWER OF ACCENTS (15:17)
THE SEVEN CHALLENGES OF ALTERNATE PICKING (11:15)
THE SEVEN CHALLENGES OF ALTERNATE PICKING EXPLAINED (11:21)
THE SEVEN CHALLENGES OF ALTERNATE PICKING CLOSE-UP (11:28)
THE TWIN FORCES OF SUPER SKILLS: MASTERY AND FOCUS (24:33)
MODULE ONE: YOUR ASSIGNMENT (11:11)
MODULE TWO
DOWNLOAD MANUAL FOR WEEK TWO
WELCOME TO RESULTS (10:03)
STOP PRACTICING & START TRAINING (17:55)
THE MECHANICS OF ALTERNATE PICKING (10:07)
THE MECHANICS OF STRING SHIFTING (17:25)
TRAINING PICK & HAND POSITION (6:23)
TRAINING: ACCENTS (10:52)
TRAINING: PICKING DEPTH (6:54)
TRAINING: PICKING WIDTH (7:29)
THE THREE STEP PRACTICE METHOD PART 1 (19:17)
THE THREE STEP PRACTICE METHOD PART 2 (16:38)
THE THREE STEP PRACTICE METHOD PART 3 (19:47)
HOW TO APPLY THE PRINCIPLE OF MASTERY AND FOCUS (22:09)
IMPORTANT: YOUR SECOND ASSIGNMENT (9:55)
MODULE THREE
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INTRODUCTION TO PRACTICE METHODS (15:29)
THE PAUSE AND EVALUATE METHOD (20:40)
THE DOUBLE TIME METHOD (9:14)
THE PUNCH THROUGH METHOD (11:55)
THE RIGHT HAND LEFT HAND METHOD (7:36)
HOW TO USE THE PRACTICE METHODS (4:40)
THE CIRCLE OF RESULTS (10:05)
THE FIRST PITFALL - UNDERESTIMATION (8:59)
THE SECOND PITFALL - IMPATIENCE (16:55)
THE THIRD PITFALL - PLATEAUS (17:41)
THE ULTIMATE PITFALL - NOT GETTING SERIOUS (28:34)
RECAP AND NEXT WEEKS CONTENT (6:13)
MODULE FOUR
DOWNLOAD MANUAL FOR WEEK FOUR
INTRODUCTION TO TOTAL MASTERY (7:38)
THE IMMENSE POWER OF PRACTICE PLANNING (10:06)
GOALS AND OBJECTIVES (21:29)
HOW TO ACTUALLY PLAN (19:37)
THE MOST COMMON CONCERNS (14:32)
MY FAVORITE SEQUENCES (7:11)
THE ULTIMATE POWERLICK - THE GEARS (21:58)
THE ULTIMATE POWERLICK - ONE AND TWO STRING COMBO (5:17)
THE ULTIMATE POWERLICK - DOUBLE TRIPLET COMBO (4:34)
THE ULTIMATE POWERLICK - POSITION SHIFT COMBO (4:53)
THE ULTIMATE POWERLICK - NINE NOTE SEQUENCE (4:02)
THE ULTIMATE POWERLICK - WALKING THE STRING (4:13)
THE ULTIMATE POWERLICK - A PERFECT MIRROR (5:27)
THE ULTIMATE POWERLICK - SIXES AND POSITION SHIFTS (4:04)
THE ULTIMATE POWERLICK - ONE STRING DOUBLE TRIPLETS (4:28)
THE ULTIMATE POWERLICK - FAST SIXES (4:16)
THE ULTIMATE POWERLICK - SIXES WITH POSITION SHIFTS (10:23)
THE ULTIMATE POWERLICK - THREE OCTAVES RUN (12:40)
THE ULTIMATE POWERLICK - HORIZONTAL SIXES (5:37)
THE ULTIMATE POWERLICK - HORIZONTAL POSITION SHIFTS (6:45)
THE ULTIMATE POWERLICK - HORIZONTAL OVERLOAD (5:58)
THE ULTIMATE POWERLICK - CIRCLE OF COMPLEXITY (9:03)
THE ULTIMATE POWERLICK - SIX STRING OCTAVE RUN (10:02)
THE ULTIMATE POWERLICK - TWO STRING APPARENT CONFUSION (9:32)
THE ULTIMATE POWERLICK - SHIFTING POSITIONS (8:38)
MELODIC SEQUENCES - INTRODUCTION & CLIMBING THE LADDER - THE EXERCISE (13:42)
MELODIC SEQUENCES - CLIMBING THE LADDER - THE RUN (14:58)
MELODIC SEQUENCES - JOHANNS NIGHTMARE - THE EXERCISE (8:25)
MELODIC SEQUENCES - JOHANNS NIGHTMARE - THE RUN (21:00)
MELODIC SEQUENCES - MELANCHOLIC CRUISE - THE RUN (15:03)
MELODIC SEQUENCES - SNAIL HASTE - THE EXERCISE (5:51)
MELODIC SEQUENCES - SNAIL HASTE - THE RUN (4:32)
MELODIC SEQUENCES - WACKY TRIADS - THE EXERCISE (9:51)
MELODIC SEQUENCES - WACKY TRIADS - THE RUN (17:43)
ADVANCED SEQUENCES INTRO AND PLEASANT PUN (7:29)
ADVANCED SEQUENCES - CYCLONE DASH (2:57)
ADVANCED SEQUENCES - BAFFLED BREAK (4:15)
ADVANCED SEQUENCES - MERRY MOZART (5:03)
ADVANCED SEQUENCES - UPSIDE / DOWNSIDE (3:07)
ADVANCED SEQUENCES - JUMPING FOR IT (3:51)
ADVANCED SEQUENCES - COMPLEX PAUL (5:51)
ADVANCED SEQUENCES - TROUBLESOME PAUL (5:06)
ADVANCED SEQUENCES - LIQUIDITY (8:55)
ADVANCED SEQUENCES - MIRROR MIRROR (7:57)
TECHNIQUE INTEGRATION INTRO AND FRUITY LOOPS MEDIUM (17:45)
TECHNIQUE INTEGRATION - FRUITY LOOPS FAST (7:26)
TECHNIQUE INTEGRATION - BLUES SCALE CONFUSION (13:37)
TECHNIQUE INTEGRATION - CIRCLE OF EMBERS (10:15)
TECHNIQUE INTEGRATION - SPEED BOOST (8:53)
TECHNIQUE INTEGRATION - MINOR SCALE EXAMPLE (10:53)
TECHNIQUE INTEGRATION - BLUES SCALE EXAMPLE (7:48)
TECHNIQUE INTEGRATION - MYSTERIOUS NUMBERS (9:16)
ADVANCED SEQUENCES - CYCLONE DASH
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